Random acts of kindness are a wonderful way to reach across time and space to touch the life of another being. Publicizing and raising awareness of the significance of human kindness undoubtedly makes the world a better place. At every step along the path of expanding awareness there is the opportunity to go deeper; to explore more of the potential of our divine humanness. So it is with kindness. Acts of kindness are really not difficult. An intention is formed, and you carry it out. It makes you feel good. Holding kindness and compassion in our hearts, and integrating them into the complexity and stresses of daily life, every day -- now there is a deep challenge!
Parents can learn to discipline kindly, remaining firm, yet doing so with love and warmth. Teachers can learn to remain patient and forgiving, no matter how frustrated they might feel with a particular student. Employees can choose to cooperate and remain positive about employers, rather than going into polarity. They can preserve their integrity, leaving the job if they must. Employers can honor the individuality and dignity of each staff member, placing the significance of the human over the material. Men and women can choose to focus on what is beautiful and special about the opposite sex, rather than battling for superiority. Children can learn to let everyone play, rather than setting up exclusive games. We can all begin to celebrate adolescence and help teens to feel proud of themselves, rather than raising our eyebrows in disgust. Teenagers can learn to be patient with and accepting of adults in spite of our limitations, instead of raising their eyebrows in disgust. Drivers can realize that there is enough road to share, and time to get there.
Allowing a spirit of kindness to permeate our collective lives would be a quantum leap, from an evolutionary standpoint. Eliminating meanness, pettiness, gossip, criticism, judgement, polarity, and blame would be a superb act of kindness. It is also a fundamental step along any spiritual path. Those negative qualities reflect a very dense, heavy energy, vested solidly in ego, and they block the light of the spirit. Random acts of kindness amidst the darker energies are certainly a positive start. We can do more. Much more. We can resolve to be kinder, gentler beings. All day, every day. We can treat those closest to us with the same respect and politeness that we reserve for friends and colleagues. We can refuse to litter the lives of others with negative energy. If we do this, we will be doing our part to create a world in which kindness is never a random act, but rather a way of life.
Gwen Randall-Young is a psychotherapist who bridges the worlds of psychology and spirituality, and the author of several books and audio tapes. grandall@telusplanet.net You can also visit her website at http://www.intouchmag.com/33kindnessstories2.html Copyright © 1998 by Rebecca Ryan Resources
I'm happy that I went to lunch with Ann. She really needed to vent and I did a bit also. Then we started laughing and talking about good stuff. By the time I dropped her back off at the office, she was smiling and ready to finish up her day. I was able to go home and spend the afternoon feeling good because I know that we both needed that time together. :-)